Tendonitis Relief:

(i.e., Tennis Elbow, Golfer’s Elbow, Achilles Tendonitis, etc.)

Tendonitis, marked by inflammation and pain in the tendons, can limit your mobility and affect your daily life. Whether it’s caused by repetitive strain, overuse, or injury, tendonitis requires effective care to reduce inflammation and support healing. At Acupremier Acupuncture, we combine acupuncture and Traditional Chinese Medicine (TCM) to address not only the symptoms of tendonitis but also its root causes, offering you lasting relief and restored function.

What Is Tendonitis?

Tendonitis is the inflammation of tendons, the fibrous tissues that connect muscles to bones. It often results from overuse, injury, or aging-related wear and tear. Common forms of tendonitis include:

  • Rotator Cuff Tendonitis: Shoulder pain and limited motion.

  • Tennis Elbow: Pain and weakness in the elbow.

  • Golfer’s Elbow: Inner elbow pain due to repetitive wrist and forearm movements.

  • Achilles Tendonitis: Heel pain and stiffness.

  • De Quervain’s Tenosynovitis: Pain in the wrist and thumb.

The TCM Perspective on Tendonitis

In TCM, tendonitis is often associated with Qi and Blood stagnation in the affected area, which blocks the flow of energy and nutrients needed for healing. Liver health is also crucial, as the Liver governs tendons in TCM theory. An imbalance in the Liver meridian or external factors like wind, cold, or dampness can exacerbate the condition.

Common Causes of Tendonitis

  • Repetitive motion or overuse.

  • Sudden injuries or trauma.

  • Poor posture or improper body mechanics.

  • Internal factors, such as Qi deficiency or imbalances in the Liver and Kidney meridians.

Our Comprehensive Treatment Approach

Acupuncture

  • Targets specific points to relieve pain, reduce inflammation, and improve circulation.

  • Stimulates natural healing and restores balance to the affected meridians.

  • Enhances mobility and flexibility in the impacted area.

Cupping Therapy

  • Alleviates muscle tension and increases blood flow to the injured area, accelerating healing.

  • Particularly effective for chronic or recurring cases of tendonitis.

Herbal Medicine

  • Custom herbal formulations to reduce inflammation, nourish the tendons, and promote recovery.

  • Balances internal deficiencies and addresses underlying systemic issues.

Lifestyle and Exercise Guidance

  • Gentle stretching and strengthening exercises tailored to your specific condition.

  • Ergonomic recommendations to prevent future injuries.

  • Nutritional guidance to support tissue repair and reduce inflammation.

Moxibustion

  • A warming therapy used to dispel cold and dampness, improve circulation, and support tendon health.

Benefits of Acupuncture and TCM for Tendonitis

  • Natural pain relief without medications.

  • Reduced inflammation and enhanced healing.

  • Improved flexibility and strength in the affected area.

  • Holistic care addressing both the physical and energetic causes of tendonitis.

What to Expect

During your initial visit, our practitioners will perform a thorough evaluation, including:

  • Assessment of your symptoms, medical history, and lifestyle habits.

  • TCM diagnostic methods such as pulse and tongue analysis to uncover imbalances.

  • A personalized treatment plan designed to address your specific needs.

Living pain-free and fully engaged in the activities you love is possible.

Schedule your consultation today with Acupremier Acupuncture. Together, we’ll design a plan to ease your pain, restore your mobility, and enhance your quality of life.